Helping Children Through Divorce: Why Your Marriage Deserves One Last Try
HParental separation shakes the foundation of a child’s world. Even when adults feel “done,” confused, or exhausted by the relationship, children experience the transition very differently. Their sense of safety is tied to connection, stability, and predictability—all of which feel threatened the moment separation enters the home. As a marriage therapist—and a father—I’ve seen that […]
Effective Communication During Relationship Crisis: A 5-Step Framework to Reconnect When It Matters Most
When couples reach out to me in crisis, they often say things like: They’re not alone. When relationships start to break down, communication is often the first casualty—and yet, it’s also the first pathway back to connection.1 That’s why learning to communicate effectively in crisis is at the heart of everything I teach. It’s not […]
Should We Divorce or Try Again? How Couples Emotionally Make the Hardest Decision of Their Lives
By Rabbi Shlomo Slatkin, Founder of The Marriage Restoration Project When couples reach out to us, they’re almost always stuck in the same painful place: “We can’t keep going like this…But we’re not sure if we should divorce…Or if there’s still something worth fighting for.” This “in-between place” is one of the most agonizing emotional […]
When Love Changes: Understanding “Sleep Divorce” & Sleeping Separately in Marriage
When Love Changes: Understanding “Sleep Divorce” & Sleeping Separately in Marriage More couples than ever are searching for terms like “sleep divorce,” “separate bedrooms marriage,” and “is it normal for couples to sleep apart?” And the truth is:Sleeping separately doesn’t mean your marriage is failing — it often means you’re trying to save it. As […]
My husband is passive aggressive
“My husband is passive aggressive and I can’t stand it anymore! It’s so negative!” “My husband is passive aggressive and I can’t stand it anymore! It’s so negative!” Dealing with a passive aggressive person can be extremely angering and confusing. However, the way you respond to the passive aggressive behavior will influence whether or not […]
What to Do When You and Your Spouse Have Different Parenting Styles
While we may hate to admit it, no relationship is completely stress- and conflict-free. Each couple faces unique disagreements and stress points in their relationship, whether it’s due to money issues or arguments about how to best raise the kids. For many, conflict stems from different parenting styles—when one spouse prefers one approach and the […]
Dealing with an Insecure Husband: How to Reassure Without Losing Yourself
In any relationship or marriage, no matter how strong or how long you’ve been together, there are bumps in the road that can arise. This can especially be the case for couples in which one spouse suffers from anxiety or insecurity about themselves or the relationship. Some insecurities may be founded in reality, such as […]
Should You Check Your Husband’s Browsing History?
In today’s digital world, we are more connected than ever—through phones, laptops, gaming systems, and social media platforms. While technology makes communication instant and convenient, it also brings unique challenges for relationships. One of the most common issues couples face today is digital mistrust. With so many opportunities for online connection, partners may begin to […]
My Wife Hates My Family—What Should I Do?
In any loving relationship, conflict can arise from unexpected places—including your family. A common dilemma for husbands is this: “My wife hates my family. What should I do?” It can show up as: This puts you in an exhausting position: caught between loyalty to your family and loyalty to your spouse. Without a clear plan, […]
My Partner Is Not Affectionate or Romantic? How to Rekindle the Spark
How to Rekindle the Spark in Your Marriage When the Romance Feels Gone It’s incredibly common for long-term couples to reach a point where affection feels distant, intimacy is inconsistent, and the relationship feels more like roommates than romantic partners. Stress, kids, work, emotional burnout, health issues, and communication breakdowns all make it easy for […]
Why Do I Feel Like My Husband Is Hiding Something? Signs of Secrecy & How to Talk About It
You’ve noticed something’s off. He’s more protective of his phone, avoiding eye contact, or suddenly spending more time away from home. Your gut says he’s hiding something—and it leaves you anxious, alone, and unsure of where to turn. If you’re here, it’s because you want answers—and hope. The good news is secrecy in marriage doesn’t […]
My Husband Criticizes Me: How to Handle Constant Criticism in Marriage
No relationship is perfect, and neither is your spouse, no matter how much you love them and trust them. There are times that your partner can be challenging or disruptive, which can inevitably lead to you feeling frustrated and overwhelmed, resulting in your criticizing their behavior or actions. And while some criticism can be helpful, […]
Breaking the Cycle of Resentment: How to Let Go and Move Forward
No matter how long you’ve been together, every relationship can have highs and lows. From the excitement of first getting married to the challenges of everyday commitments and responsibilities that come soon after, there are countless hurdles that couples must work together to overcome each and every single day in their relationship. This process involves […]
Should We Get Divorced or Try Marriage Counseling? Understanding the True Price of Divorce
You’ve probably had this thought: “We can’t go on like this — maybe it’s time to end it.” But right behind that thought often comes another: “What if we could fix it instead?” When couples reach the point of considering divorce, they’re standing at one of the hardest crossroads in life. You may feel exhausted, […]
The Role of Self-Care in a Strong Marriage: How Taking Care of Yourself Helps the Relationship
When thinking about ways to keep a marriage vibrant and healthy, we often find ourselves considering aspects that involve both partners. Whether it’s maintaining healthy and open communication, making sure to dedicate ample quality time together or simply taking the time to show how much you care about your partner, it’s easy to understand why […]
Rough Patch in a Relationship or Something Deeper? When to Seek Therapy
very relationship goes through ups and downs—but how do you know if it’s just a rough patch or a sign of something deeper? Many couples Google questions like: ‘How do I know if this is normal or if we need therapy?’ In this post, we’ll help you recognize the difference between temporary struggles and long-term […]
Handling Financial Disputes: Practical Tips for Money Harmony in Marriage
Money is one of the most common sources of stress in marriage — even for couples who deeply love and respect each other. Whether you’re living comfortably or budgeting tightly, financial disagreements can spark resentment, power struggles, and mistrust. So how can you talk about money without it turning into a fight? And how can […]
Can Your Marriage Survive after a Loss? How to Support a Grieving Spouse While Protecting Your Bond
When tragedy strikes – Gd forbid—whether it’s the sudden death of a loved one, the loss of a long-held career, or another life-altering event—it doesn’t just affect the person experiencing the loss. It ripples through the relationship, testing the connection between partners in ways neither may have expected. To ensure your marriage can survive after […]
Reconnecting With Your Spouse After the Kids Move Out: How to Fix an Empty Nest Marriage
You’ve spent decades building your family — driving to practices, helping with homework, and juggling careers and responsibilities. Now, the house is quiet. The laundry piles are smaller. And for the first time in years, it’s just the two of you again. Many couples find this stage disorienting. The excitement of your children’s independence can […]
Surviving the Holidays After an Affair: How to Cope, Heal, and Rebuild Trust
Surviving the Holidays After an Affair: A Practical, Heartfelt Guide The holidays are supposed to be a season of warmth, connection, and family. But when you’re dealing with the shock and heartbreak of infidelity, everything about the holidays becomes a trigger—the family gatherings, the photos, the traditions, the pressure to “be happy.” If you’re navigating […]