How to Repair After Conflict So You Can Sleep, Focus, and Lead Better
Conflict at home is inevitable. But when that conflict stays unrepaired, it lingers—in your mind, in your body, and in your leadership. Learning to actually repair after conflict is a CEO superpower. You’ll want to use it at home, at work, with clients, and colleagues. If you’re a CEO, founder, or professional leader, you’ve likely […]
Grey Divorce Prevention: How to Keep Love Alive Through the Years
As couples take the next step in their lives into the ‘later stages,’ such as retirement or becoming empty nesters, there’s no doubt their typical day-to-day is going to shift significantly. And while this time can be exciting for couples, it can inevitably cause shifts in relationship dynamics as children leave the home and careers […]
Helping Children Through Divorce: Why Your Marriage Deserves One Last Try
Helping Children Through Parental Separation: Support Their Emotional Well-Being Parental separation can shake the foundation of a child’s world. If you’re navigating divorce or relationship transitions, helping children through parental separation must be a top priority. As a marriage therapist and father, I’ve seen firsthand how intentional parenting can make all the difference during this […]
Effective Communication During Relationship Crisis: A 5-Step Framework to Reconnect When It Matters Most
When couples reach out to me in crisis, they often say things like: They’re not alone. When relationships start to break down, communication is often the first casualty—and yet, it’s also the first pathway back to connection.1 That’s why learning to communicate effectively in crisis is at the heart of everything I teach. It’s not […]
How Couples Emotionally Process Divorce
Stages of Relationship Dissolution: Understanding the Emotional Journey of Divorce Consideration By Rabbi Shlomo Slatkin, Founder of The Marriage Restoration Project When couples reach out to us at The Marriage Restoration Project, they are often in pain—overwhelmed, emotionally exhausted, and unsure of what to do next. What they’re experiencing is more than just conflict—it’s often […]
When Love Changes: Exploring “Sleeping Separately” in Marriage
In any relationship, what’s deemed ‘normal’ can vary from couple to couple. Whether you and your spouse have silly date night practices, have a unique cooking routine, or manage childcare in an unexpected manner, what is normal for you may seem a bit odd to someone outside of your relationship. One such area of difference […]
My husband is passive aggressive
“My husband is passive aggressive and I can’t stand it anymore! It’s so negative!” “My husband is passive aggressive and I can’t stand it anymore! It’s so negative!” Dealing with a passive aggressive person can be extremely angering and confusing. However, the way you respond to the passive aggressive behavior will influence whether or not […]
What to Do When You and Your Spouse Have Different Parenting Styles
While we may hate to admit it, no relationship is completely stress- and conflict-free. Each couple faces unique disagreements and stress points in their relationship, whether it’s due to money issues or arguments about how to best raise the kids. For many, conflict stems from different parenting styles—when one spouse prefers one approach and the […]
Dealing with an Insecure Husband: How to Reassure Without Losing Yourself
In any relationship or marriage, no matter how strong or how long you’ve been together, there are bumps in the road that can arise. This can especially be the case for couples in which one spouse suffers from anxiety or insecurity about themselves or the relationship. Some insecurities may be founded in reality, such as […]
Should You Check Your Husband’s Browsing History?
In today’s digital world, we are more connected than ever—through phones, laptops, gaming systems, and social media platforms. While technology makes communication instant and convenient, it also brings unique challenges for relationships. One of the most common issues couples face today is digital mistrust. With so many opportunities for online connection, partners may begin to […]
My Wife Hates My Family—What Should I Do?
In any loving relationship, conflict can arise from unexpected places—including your family. A common dilemma for husbands is this: “My wife hates my family. What should I do?” It can show up as: This puts you in an exhausting position: caught between loyalty to your family and loyalty to your spouse. Without a clear plan, […]
My Partner Is Not Affectionate or Romantic? How to Rekindle the Spark
In any long-term relationship, there are times when partners can become complacent and romance can seem to fade away or disappear entirely. This can be attributed to a wide variety of reasons, from the challenges of daily responsibilities getting in the way of spending time together to lack of communication. While it is no one […]
Why Do I Feel Like My Husband Is Hiding Something? Signs of Secrecy & How to Talk About It
You’ve noticed something’s off. He’s more protective of his phone, avoiding eye contact, or suddenly spending more time away from home. Your gut says he’s hiding something—and it leaves you anxious, alone, and unsure of where to turn. If you’re here, it’s because you want answers—and hope. The good news is secrecy in marriage doesn’t […]
My Husband Criticizes Me: How to Handle Constant Criticism in Marriage
No relationship is perfect, and neither is your spouse, no matter how much you love them and trust them. There are times that your partner can be challenging or disruptive, which can inevitably lead to you feeling frustrated and overwhelmed, resulting in your criticizing their behavior or actions. And while some criticism can be helpful, […]
Breaking the Cycle of Resentment: How to Let Go and Move Forward
No matter how long you’ve been together, every relationship can have highs and lows. From the excitement of first getting married to the challenges of everyday commitments and responsibilities that come soon after, there are countless hurdles that couples must work together to overcome each and every single day in their relationship. This process involves […]
The True Price of Divorce: Understanding the Financial and Emotional Costs of Divorce
When any couple reaches a breaking point in their marriage and the dreaded word, ‘divorce,’ starts to rear its ugly head, they may already feel like their relationship is on a path towards failure. Whether it’s due to infidelity, lack of communication or an outright betrayal, this is a dangerous path for any married couple […]
The Role of Self-Care in a Strong Marriage: How Taking Care of Yourself Helps the Relationship
When thinking about ways to keep a marriage vibrant and healthy, we often find ourselves considering aspects that involve both partners. Whether it’s maintaining healthy and open communication, making sure to dedicate ample quality time together or simply taking the time to show how much you care about your partner, it’s easy to understand why […]
Rough Patch in a Relationship or Something Deeper? When to Seek Therapy
very relationship goes through ups and downs—but how do you know if it’s just a rough patch or a sign of something deeper? Many couples Google questions like: ‘How do I know if this is normal or if we need therapy?’ In this post, we’ll help you recognize the difference between temporary struggles and long-term […]
Handling Financial Disputes: Practical Tips for Money Harmony in Marriage
In any successful marriage or partnership, there is often one point of contention that can arise, no matter how communicative and transparent you are with one another – finances. Whether you’re financially stable and secure or carefully budgeting month to month, it can be easy to reach points of disagreement or outright argument when money […]
Can Your Marriage Survive after a Loss? How to Support a Grieving Spouse While Protecting Your Bond
When tragedy strikes – Gd forbid—whether it’s the sudden death of a loved one, the loss of a long-held career, or another life-altering event—it doesn’t just affect the person experiencing the loss. It ripples through the relationship, testing the connection between partners in ways neither may have expected. To ensure your marriage can survive after […]