Post Election Depression and Anxiety
Wow, what a week it has been. For our readers in the U.S., it has been a particularly divisive and polarized election season. The election results have left half the country elated while the other half is depressed. You’ve probably heard the stories about therapy appointments filling up. Many people are having a hard time […]
My husband is out of work and depressed
When should you cut your partner some slack? One of the hardest times to do this is when your husband is out of work and depressed but that is when he needs it the most. And it may not be why you think! Keep reading about the Fear/Shame Dynamic. More inspiration about when your husband […]
Separating After the Holidays
Holidays are a tense time. I have spent many counseling sessions over the years working with couples on issues relating to preparing for an upcoming holiday or recovering from the aftermath of a disastrous holiday. Here’s what you need to know if you’re thinking about separating after the holidays. More inspiration about dealing with holiday […]
Hope for your marriage.
If you find yourself thinking “there is no hope for my marriage”, it’s important for you to know that the idea that, “there’s nothing more we can do” and “we’ve tried everything”, and that “some marriages are just doomed to fail” is simply a myth. Here’s hope for your marriage. More hope for your marriage: […]
How to communicate with your spouse around politics.
How to communicate with your spouse around politics? It’s important to note that divisiveness and politics often go hand-in-hand. Especially in a two-party political system as we have in the United States, it is quite easy to remain partisan, to feel so strongly about your views that there is absolutely no way to even appreciate […]
The Getting the Love you Want Marriage Retreat is “Magical”
Just as we all need a much deserved vacation, a time to get away from our surroundings and rejuvenate, so too a relationship needs time to recharge and reset. While a getaway with your spouse may do the trick, sometimes you need something more, especially if your relationship has not been nurtured and is feeling […]
How to get that honeymoon feeling back! 8 tips to rekindle the flame.
Want to get that honeymoon feeling back? Here are eight tips to rekindle the flame that really work: 1. Look into each other eyes Life can be hectic and we don’t often make the time to have that meaningful connection that we once had when we could truly bask in each other’s presence. Taking the […]
Is your love language- gifts?
While most people appreciate gifts, for some it is a CRUCIAL way in which they feel loved. If you hear your spouse complaining that you never buy them gifts, likely this is an indicator that one of his/her love languages is gifts. That is an important clue for you to start giving gifts in a […]
How Much does Marriage Counseling Cost?
How much does marriage counseling cost? When I decided over a decade ago that I wanted to spend my life helping couples, I had no intention of becoming a businessman. While I had to be compensated for my times to support my family, I was not interested in devoting hours of my time to sell […]
Does Marriage Counseling Make Things Worse?
You hear a lot about marriage counseling making things worse. Well, is that true? Does marriage counseling make things worse? More inspiration about marriage counseling that works: How should good marriage counseling work? Can I find good marriage counseling online How to make sure marriage counseling will work for you?
Does Marriage Counseling Work? Is Your Husband or Wife Afraid of Couples Therapy?
Believe it or not, it is not only couples that are afraid of marriage counseling there are many therapists out there who are terrified of working with couples and rightfully so. What if they fight in the office? How can I stop the escalation? Who does the talking and to whom? Couples, themselves, are just […]
New Year Resolution for Married Couples: How to Improve your Marriage
How to improve your marriage. What “should” your new year resolution be for the upcoming year? If you do this 1 thing, so much more will follow.
Signs You Need Intensive Marriage Therapy
What are the signs you need intensive marriage therapy or better yet, an intensive marriage counseling retreat? How do you know for certain that you need it and would benefit from such an intervention? If you answer “Yes” to the following questions below you’re a great fit If you’ve been fighting about the same issue […]
Staying present in a relationship
If you’re looking for information on staying present in a relationship then likely you know that it is all too easy to allow the pressures of daily life to distract you from the one who “should” mean the most to you. More inspiration about staying present with your partner: The easiest way to fall back […]
Is my spouse unhappy?
You’re wondering, “is my spouse unhappy?” Chances are that you already know the answer to this question and are looking for what you can do to help foster the old feelings of happiness that you used to have with each other. More inspiration when you’re wondering, “Is my spouse unhappy?” How to get that honeymoon […]
Social media is ruining my marriage!
If you often think, “Social media is ruining my marriage!”, here are 3 rules you need to follow: More information on Social Media and Your Marriage: Helpful tips to prevent a divide Is Facebook reigniting old flames? Facebook and divorce statistics Facebook and divorce stories
How to strengthen a long distance marriage
If you’re wondering how to strengthen a long distance marriage even in the case of physical distance, know this- it’s entirely doable and will take work (just like in the case of any marriage!) Here is some long distance marriage help that can help you support your relationship right now: Step 1: Give Appreciations: It’s […]
How to survive the holidays with your extended family
With the holidays approaching, no doubt you might be feeling a bit of anxiety when you think about all of the time that you and your family will be spending with extended family. Here are 3 tips on how to survive the holidays with your extended family: More issues around holiday stress and extended family: […]
Infidelity Couples Counseling
Can Cheating Save a Marriage? The Truth About Affairs and Healing- Infidelity Couples Counseling 101. If you’ve ever found yourself wondering if stepping out of your marriage would help fix things, you’re not alone. Maybe you’re already in the middle of an affair, or you’re thinking about it because things at home feel unbearable. It’s […]
How can you handle your marriage frustrations if you’re SO upset??
It’s tempting to want to lash out when you’re feeling angry and experiencing marriage frustrations. And as the picture says, it’s OK to be Angry but never OK to be cruel.