How to Communicate Better at Work with Relationship Intelligence
Most people spend more waking hours with their coworkers than with their own families. That means the way you communicate at work doesn’t just influence projects and deadlines—it shapes your company’s culture, productivity, and even profitability. Relationship Intelligence (RQ) is the ability to understand, manage, and repair relationships under stress. While IQ and EQ are […]
Protecting Your Children’s Stability While Deciding the Future of Your Marriage
When your marriage is in a season of uncertainty, one of the hardest questions to face is: How will this affect the kids? You may be weighing whether to stay together, take a break, or separate—and in the middle of that emotional storm, your children still need stability, security, and love. The good news is […]
What to do if you’re in an abusive relationship
No form of abuse is ever acceptable. Whether it is physical, verbal, or emotional, abuse damages trust, erodes safety, and prevents a healthy relationship from growing. While some unhealthy patterns can be addressed in therapy, if you are in physical danger, your first priority is to get safe. Call 911 (in the U.S.), reach out […]
Being Married Is Good for Your Health! Science Explains Why
Can marriage really make you healthier? Research says yes. From reduced risk of alcoholism to quicker recovery from diseases like cancer and heart attacks, studies consistently show that marriage is linked to better health outcomes and longer life. Of course, not just any marriage—healthy, supportive relationships bring the greatest benefits. Toxic or high-conflict marriages can […]
[Relationship Help Podcast Episode 007] How we create our worst nightmare: My childhood is affecting my relationship!
When we get married, according to Imago therapy (the couples work that we practice exclusively), we are driven automatically to recreate our childhoods. What? How do we do this and why is this such an amazing opportunity for relationship help? Help for when “My childhood is affecting my relationship!” More inspiration on Imago therapy and […]
6 Holiday Activities for Families to Bond (That Actually Work)
Key takeaways Bonding grows from shared novelty, rituals, and daily gratitude—not just big events. Keep ideas short, specific, and repeatable so they survive holiday stress and busy calendars. Use simple scripts and micro-rituals to lower reactivity and raise connection (kid-friendly, teen-proof). Evidence shows families that practice rituals of connection, novel activities, and gratitude report higher […]
Should I save my marriage?
Facing a Marriage Crisis: Should I Stay or Should I Go? If you’re asking yourself, “Should I save my marriage or end it?” you’re not alone. Many couples face this painful crossroads. Divorce is often seen as the default answer — but it isn’t always the best one. With the right support, many couples recover […]
[Podcast Episode 008] Doing Whatever It Takes to Fix Your Marriage
Key Takeaways The couples who succeed are those who commit to doing whatever it takes, even when it’s uncomfortable. “Whatever it takes” means taking personal responsibility, not just blaming your spouse. Emotional maturity = being willing to look at your own thoughts, actions, and patterns that sabotage connection. You can begin change on your own […]
Feeling Drained in Your Marriage? How to Reset When You’re Giving More Than You’re Getting
Do you feel utterly drained in your relationship—like you’re giving everything but not getting the same in return? Maybe summer left you exhausted from entertaining kids. Maybe you’ve compared your marriage to others and felt let down. Or perhaps you’re simply tired of carrying the load without appreciation. You’re not alone. Many spouses feel this […]
Celebrity Marriage Counseling: Read This Before You End It
Key takeaways (for high-profile couples) Fame amplifies normal marital stressors—privacy, schedules, staff, and scrutiny. A confidential, no-blame intensive gives you clarity fast, off-camera. Don’t make a forever decision in a fight. Use a structured pause (discernment first, then repair) so you’re acting consciously, not reactively. If you share children, you’ll be in each other’s lives […]
From Me to You as an Adult Child of Divorce: Rivka’s Popular Marriage Videos
Are you an adult child of divorce? There are so many of us out there, and whether you are an adult child of divorce or not, these marriage videos will help you.
Married to a Narcissist: What can you do besides leave? (Podcast)
We’d like to share with you our latest podcast episode: Married to a Narcissist: What can you do besides leave and still lead a happy life? Listen along to the podcast and read the written transcript while following along.
Post Election Depression and Anxiety
Wow, what a week it has been. For our readers in the U.S., it has been a particularly divisive and polarized election season. The election results have left half the country elated while the other half is depressed. You’ve probably heard the stories about therapy appointments filling up. Many people are having a hard time […]
My husband is out of work and depressed
When should you cut your partner some slack? One of the hardest times to do this is when your husband is out of work and depressed but that is when he needs it the most. And it may not be why you think! Keep reading about the Fear/Shame Dynamic. More inspiration about when your husband […]
Separating After the Holidays
Holidays are a tense time. I have spent many counseling sessions over the years working with couples on issues relating to preparing for an upcoming holiday or recovering from the aftermath of a disastrous holiday. Here’s what you need to know if you’re thinking about separating after the holidays. More inspiration about dealing with holiday […]
Hope for your marriage: Why It’s Not Too Late to Rebuild
If you find yourself thinking, “there is no hope for my marriage,” it’s important to know that the belief “some marriages are just doomed to fail” is a myth¹. Research and decades of clinical practice suggest that most couples can repair and even strengthen their relationship when the right tools are applied². At The Marriage […]
How to communicate with your spouse around politics.
How to communicate with your spouse around politics? It’s important to note that divisiveness and politics often go hand-in-hand. Especially in a two-party political system as we have in the United States, it is quite easy to remain partisan, to feel so strongly about your views that there is absolutely no way to even appreciate […]
The Getting the Love you Want Marriage Retreat is “Magical”
Why a Marriage Retreat Can Feel Like a Reset Button Just as we all need a much-deserved vacation—a time to get away from our surroundings and rejuvenate—our marriages also need time to recharge and reset. While a simple getaway with your spouse may do the trick, sometimes you need something more. If your relationship has […]
How to get that honeymoon feeling back! 8 tips to rekindle the flame.
Want to get that honeymoon feeling back? Here are eight tips to rekindle the flame that really work: 1. Look into each other eyes Life can be hectic and we don’t often make the time to have that meaningful connection that we once had when we could truly bask in each other’s presence. Taking the […]
Is your love language- gifts?
While most people appreciate gifts, for some it is a CRUCIAL way in which they feel loved. If you hear your spouse complaining that you never buy them gifts, likely this is an indicator that one of his/her love languages is gifts. That is an important clue for you to start giving gifts in a […]