After the doozy that was 2020 and 2021, is there even a point to setting a New Year’s resolution when so many things are out of our control? That may be your inner perfectionist talking- if it can’t be perfect why do it in the first place? It’s...
There are do’s and don’ts for successful coparenting relationships. These “rules” are important for your children’s sake, so that they can enjoy a stable environment even when having to split their time between two homes; which is...
Think your spouse is a narcissist? Thankfully there are a lot more resources out there to support a spouse married to an abusive partner. The most important thing is always to make sure that you are physically safe and not in danger. If you are truly safe and...
What does it mean to surrender in your relationship—and why bother anyway? It might help to start by talking about what surrendering isn’t. After all, individualism, entrepreneurship, and equality are so strongly celebrated in our culture, so the idea of...
For many couples, or one partner, even going to marriage counseling is a big stretch. You may be afraid the therapist will take sides or blame you. You may even think that addressing the situation will make it worse. That’s why it is extremely unhelpful for a...
We get asked that question a lot… “how is your marriage counseling program different than any of the other marriage counseling that we’ve already tried?” At our last group setting couples retreat we held here in Baltimore, MD, a couple asked us...
