Reigniting the Spark: How to Bring Back the Passion in a Stagnant Relationship
If your marriage feels more like a friendship than a romantic partnership, you’re not alone — and you’re not broken. One of the most painful challenges couples face is a sexless marriage. It’s often not about libido or love; it’s about disconnection, unmet needs, and unspoken resentment that builds over time. But the good news? […]
Best Couples Retreats Near You: How to Find the Right Marriage Counseling Retreat
When it comes to marriage, there’s little many of us wouldn’t do to keep it flourishing. But when day-to-day stressors start weighing heavily on your relationship, it can feel nearly impossible to find the time or energy to reconnect. That’s where a couples retreat—also called a marriage counseling retreat—can make a difference. These immersive experiences […]
What to Expect from a Weekend Marriage Counseling Session
When it comes to the most important relationships in our lives, like our marriage, it’s often easy to become complacent and take things for granted. Life can quickly get in the way of spending quality time together and you can settle into a routine that simply gets you through your day. But this can be […]
What Makes Marriage Counseling Retreats Different from Weekly Counseling?
For any couple who is going through a rough patch in their marriage, they are likely considering what to do next. Although frightening and uncomfortable, realizing that your relationship might be in need of help is the first step towards making positive change. Oftentimes, the next step involves reaching out to a licensed therapist to […]
A Get-a-Way to Restore Your Marriage: Upcoming Events & Marriage Intensive Retreats
For any couple who has reached a breaking point in their marriage, it can be daunting to even admit that you may need help. But realizing that your relationship is in danger and reaching out for support is the first step you can take on the road to recovery. By reaching out to a licensed […]
A Deep Dive into Intensive Marriage Counseling
For so many of us, it can be truly painful to look at our closest relationship, our marriage, and admit that not everything is perfect. Whether it’s dealing with lack of time to spend alone together, lack of energy to devote to one another or a deeper issue such as the loss of a child […]
Couples Counseling Retreats: What to Expect and How to Prepare
If you’re considering a couples counseling retreat or intensive marriage therapy, you may be wondering: what exactly happens—and how do we prepare? Many couples search for answers like ‘what should I expect at a marriage retreat’ or ‘how to get ready for couples counseling.’ This guide will walk you through both. As we age and […]
Rediscover Love with Maryland’s Premier Marriage Counseling & Retreats
Are you and your partner facing challenges in your relationship? At The Marriage Restoration Project based in Baltimore, Frederick, Harford and Howard County, Maryland, we specialize in helping couples break through the stuck places in their relationship. Through Imago Relationship Therapy, private counseling, and intensive marriage retreats, we give couples the tools to rebuild trust, […]
Is There Something Wrong With Going to Couples Therapy? 4 Things Therapists Want You to Know First
If you’re thinking about going to marriage therapy, you might quietly be asking yourself: Does this mean something is wrong with my relationship? Many couples are asking the question, “Is there something wrong with going to couples therapy?” You are NOT alone. Seeking therapy is often a sign of strength, not failure. The reason your […]
Is a Disagreement with In-Laws Affecting Your Marriage?
In-law relationships can have a significant impact on a marriage. That’s why conflict with in-laws requires a united front that puts your marital relationship before the relationship you have with your parents. Perhaps you’ve experienced varying levels of joy and tension while interacting with your mother-in-law or father-in-law. But when the dynamics between spouses and […]
After the Affair: How Honest Communication Can Help You Heal or Move On
Learning to Communicate Again After Infidelity Learning how to communicate again after experiencing infidelity is one of the most difficult obstacles a couple can face in a lifetime. However, it’s worth putting in the work because a relationship can never experience a deep emotional connection if partners cannot express themselves openly and feel understood. Infidelity […]
Control Issues in a Relationship
“Control issues” usually stem from fear or anxiety. When a person is afraid of an outcome or wants things to be a certain way, they can become rigid. By feeling a sense of control, they can reduce their anxiety and feel that they have power. While it is easy to label someone as controlling, it […]
How Is Imago Marriage Counseling Different? Comparing Options When You’ve Tried Everything Else
One of the most common questions I hear from couples is: “How is your marriage counseling program different from the other counseling we’ve already tried?” At our last group retreat in Baltimore, a couple asked on the very first day: “Our previous therapist told us we were too volatile and should get divorced. How is […]
4 Things to Do When Dealing With a Toxic Family Member
It’s normal to have arguments, disagreements, and moments of frustration with our in-laws and close loved ones. If the disconnect becomes harmful and toxic, far beyond the occasional “button pushing” that all family members engage in it’s time to take action. “Family.” The word is dynamic, diverse, and loaded with history—and for all of us, occasional conflict, too. How […]
3 Insightful Ways to Bring Up an Issue With Your Spouse
Want to talk to your husband or wife about something important but don’t know how to bring it up without starting a fight or scaring them away? Whether you’re an introvert, an empath, or find it difficult to have a conversation about something important with your partner; the key to a happy marriage is communication. […]
That’s Funny, Honey: Tips for Using Humor During Marital Conflict to Stop Fights in Their Tracks
Want to know why bringing the heat down a notch during a relationship conflict is so important? Close your eyes and picture the last time you and your spouse laughed together. Really put yourself in that memory, conjuring up how it felt. It felt good, right? Want to feel it again? There’s no question that […]
10 Signs of Emotional Abuse You Should Never Ignore
Is Emotional Abuse Quietly Hurting Your Marriage? Here’s How to Recognize It—and Heal Together When couples come to us feeling disconnected, they often say,“We love each other… but something just feels off.”Maybe the spark is gone. Maybe communication feels tense. Maybe you’re walking on eggshells. What many don’t realize is that emotional abuse—often unintentional and […]
What Are the “Four Horsemen” of Relationships? Here’s What the Research Says
Psychologist Dr. John Gottman has spent over 40 years researching relationships. Considered a leading expert on marital stability, Dr. Gottman is famously known for predicting whether couples will divorce with 90% accuracy. How has he developed such a keen eye for identifying ill-fated marriages? Dr. Gottman credits the work he’s done with over 3,000 newlywed […]
What should I do when my husband ignores me?
If your husband ignores you, you may be feeling uncomfortable, sad, or even mad. Keep reading to gain more clarity about what is happening and what you can do to positively impact the situation. Reasons Your Husband Ignores You While there are many possible reasons you are feeling ignored by your husband, here are a […]
How Marriage Intensives can help you stop marital fights before they start
While it’s unreasonable to think that marriage intensives will eradicate all conflict in a relationship, they can definitely help. By getting to the core issues of your relationship and teaching you practical tools that will help you navigate through the difficult topics and feel more connected, you will find yourself feeling closer to each other […]