Rediscover Love with Maryland’s Premier Marriage Counseling Services
BLOG Rediscover Love with Maryland’s Premier Marriage Counseling Services Are you and your partner facing challenges in your relationship? At The Marriage Restoration Project in Maryland, we’re here to help you navigate through tough times and rekindle your love. Our dedicated team specializes in Imago Therapy, offering tailored sessions designed to strengthen your bond and […]
How to Prepare for Your First Couples Counseling Retreat
As we age and our lives get busier and busier, it’s often easy to fall into the trap of neglecting the most important relationship in our life – our marriage. Many couples work so hard on creating their lives and building their relationship up to their marriage before life gets in the way and they […]
[Podcast episode] What to do when you and your spouse disagree on politics?
Sometimes people feel so passionately about a political candidate it’s hard not to get reactive. This episode teaches you what to do in these particularly high drama situations and how to be with another despite disagreeing with their politics. ⁉️ Should it be make it or break it if you can’t come to an agreement? […]
Rediscover Love with Maryland’s Premier Marriage Counseling Services
Are you and your partner facing challenges in your relationship? At The Marriage Restoration Project in Maryland, we’re here to help you navigate through tough times and rekindle your love. Our dedicated team specializes in Imago Therapy, offering tailored sessions designed to strengthen your bond and improve communication. Why Choose Us? Maryland couples in Baltimore […]
I have different priorities and goals than my partner. Do your couples goals not match?!
It’s very tempting to think you aren’t on the same page anymore as your partner. Your goals and priorities are just too different. And that makes sense, after all, you might have some real disagreements about some hot button issues. 🔥🔥 ✅ Sometimes though, your goals ARE a match to your partners’ but there has […]
[Podcast Episode] How can I ease the pain? Healing from relationship and generational trauma.
It’s all about anxiety! 😟😟😰😰 We are wounded in relationship and once we become aware of that we can start to heal. Our parents and their ancestors all had their own anxiety and that anxiety is passed down to us, as children, showing up as unmet needs, when our parents just couldn’t attune to […]
[Podcast Episode] Identifying what stage of relationship you’re in will help you with expectations vs reality.
What stage of relationship and marriage are you in? Understanding the 3 stages of relationship can really help you identify just where you are in your life and help you make fully informed decisions about your marriage. ✔️The first stage is often referred to as the “Romantic Love” stage. This is characterized by intense emotions, […]
Non Violent Communication: How Can You Respond with Compassionate Communication VS Reacting?
I have to say, as a Maximizer, I find it really hard to respond vs react. It takes a lot of effort to use conscious non violent communication skills that convey compassion rather than reacting (which tends to be the default mechanism that my brain goes to when feeling threatened (or tired, or hungry, hangry […]
What’s Really Going on Behind the Scenes of the Therapy World…from the Wife of a Marriage Counselor!
The Good, the Bad, the Ugly. I can reveal a bit more than my husband Shlomo can (therapist) about what’s REALLY going on behind the scenes in the therapy world as the wife of a therapist and not having the limitations of being one myself. It’s so wonderful that we are in a world where […]
How to Constructively Communicate Your Frustration(s) to Your Spouse: A Close Look at the Imago Dialogue
Let’s talk about something that happens in all relationships at one point or another – feeling frustrated with your spouse. Communicating Effectively Using Imago It’s perfectly normal. Whether it’s how many times each of you cook dinner over the week, messes left uncleaned or the bigger stuff like feeling undervalued or overlooked, these frustrations can […]
Marriage Counseling Can Make Things Worse – This is How to Make Sure it Won’t Deepen Your Relationship Issues
What happens if your genuine attempt at saving your marriage – investing your time and money in traditional weekly couples’ therapy – actually exacerbates your relationship issues and makes things worse? This unsettling scenario is more common than one might think, as traditional counseling approaches can sometimes deepen misunderstandings, foster partiality, and leave couples feeling […]
Stuck in the Imago Minimizer/Maximizer Communication Pattern Trap?
In marriages, the minimizer/maximizer dynamic describes how partners respond to stress and conflict: minimizers tend to withdraw, while maximizers seek engagement and expression. This difference in communication styles in conflict can lead to misunderstandings and tension if not properly managed. The Minimizer/Maximizer Relationship Dynamic is Common in High Conflict Marriages If you’re in a relationship […]
Deepening the Connection: The Imago Way to a Conscious Marriage (part 2)
In Part 1 of “Choosing Each Other Again: The Imago Way to a Conscious Marriage“ we explored the crucial role of choosing your partner every day to maintain a strong and healthy relationship. We introduced how Imago Relationship Therapy helps couples understand the reasons behind their initial attraction and provides them with practical strategies to […]
Is this Your Marriage? Take the Maximizer or Minimizer Quiz and Get a Helpful Assessment of the State Your Relationship!
Did the Maximizer/Minimizer dynamic feel familiar to you? It’s based on Imago Therapy’s turtles and hailstorm dynamic which is a relief for so many couples to discover. If these quiz questions describe your relationship we can help you! All of our programs (workshops, courses, private intensive counseling address and explore how to fix it […]
Choosing Each Other Again: The Imago Way to a Conscious Marriage (Part 1)
I. Wondering whether you married the right person is normal When you first decided to be together, there was a compelling reason behind that choice—a reason that Imago relationship therapy believes is foundational and significant. We’ll talk more about that reason in just a bit. As the initial excitement of a relationship fades, it’s common […]
Do we still believe in marriage?
In 2017 I published an article called “How My Therapist Destroyed My Marriage“. It was pretty controversial. I got a lot of “hate mail” from other therapists. Others Have Experienced Nightmarish Marriage Counseling Fails as Well I must admit that I felt a little intimidated until my phone started ringing (and still does) with those […]
How to Apologize to Your Spouse Effectively: Healing Through Imago Therapy Techniques
Navigating the Path to Sincere Apologies In every marriage, the journey is filled with moments of joy and challenges, where the words we choose and the way we communicate can either build bridges or walls between us. Apologizing to your spouse, a simple yet profound act, often becomes a stumbling block for many couples. It’s […]
Reviving Connection: Solving Common Communication Challenges in Marriage with Imago Therapy
Alex and Jordan used to talk about everything, from the big dreams to the small details of their day, feeling connected in a way that seemed unbreakable.Their early days were filled with deep discussions and laughter over morning coffee. But as time passed, those easy, deep conversations started to fade. Now, they find themselves stuck […]
Enhancing Your Relationship Through Self-Care, Together: A Mutual Journey to Well-being
It’s easy to fall into the trap of thinking that taking care of ourselves somehow takes away from our relationships. We’re often led to believe that the more we give and sacrifice, the better partners we are. But here’s the truth: neglecting our own well-being doesn’t make us better lovers or friends; it just leaves […]
Understanding Emotional Intimacy: What It Is, Why It’s Essential & How to Cultivate It
Cultivating Deeper Emotional Connections in Your Relationship Exploring the Essence of Emotional Intimacy in Relationships Have you ever felt a lingering sense of longing in your relationship, a subtle yet persistent feeling that something essential is missing, but you can’t quite put your finger on it? Often, this gap we sense is not due to […]