Understanding Emotional Intimacy: What It Is, Why It’s Essential & How to Cultivate It
Cultivating Deeper Emotional Connections in Your Relationship Exploring the Essence of Emotional Intimacy in Relationships Have you ever felt a lingering sense of longing in your relationship, a subtle yet persistent feeling that something essential is missing, but you can’t quite put your finger on it? Often, this gap we sense is not due to […]
Rekindling the Spark: 5 Actionable Steps When You Love Your Spouse But Aren’t In Love
Navigating the Evolving Stages of Marriage When you first said “I do,” you likely found yourself in the enchanting honeymoon phase of marriage, where everything felt perfect, and your love seemed unshakeable. This blissful period, characterized by deep attraction and an overwhelming sense of unity, represents the first stage of a marital journey. However, as […]
Overcoming Silence: 5 Thoughtful Strategies For When Your Spouse Avoids Relationship Talks
How to Encourage Open Dialogue in Your Marriage Navigating a relationship where one partner is hesitant to discuss issues can feel like walking through a maze blindfolded. Their reluctance to communicate can leave you feeling isolated and perplexed, pondering over a myriad of unanswered questions. Is it fear, misunderstanding, or perhaps a deep-seated belief that […]
15 Positive Signs of a Healthy Marriage: Expert Insights from Imago Relationship Therapist
Celebrating the Strengths of Your Marriage In a world where we often hear about the warning signs and red flags in relationships, it’s equally, if not more important, to recognize and celebrate the positive aspects – the green flags – that signify a healthy and thriving marriage. These are the signs that show you and […]
3 Key Strategies to Strengthen Your Marriage When Times Get Tough
When the Easy Road Turns Rocky in relationships. Strengthening Your Marriage with Resilience Perhaps you didn’t expect your marriage to be a walk in the park. At the same time, you may not have anticipated it’d be so tough at times. Some days it feels like you’re on a smooth path, hand in hand, everything […]
Think You & Your Husband or Wife are Incompatible After Years of Marriage?
If you’ve been married for years and frequent arguments and flare ups between you and your spouse are making it seem like you are incompatible, don’t let yourself indulge in this short-sided assumption. Learning the difference between incompatibility and unwillingness to compromise can save your marriage. Interested in learning how to turn conflicts into opportunities? […]
Criticism of Imago Therapy for Couples & Situations When IRT Yields the Best Outcome
The goal of Imago relationship therapy is to help married couples build a deeper connection and improve their marriages through empathy and communication. Like all therapeutic modalities and approaches there are situations when Imago therapy may not be the best method. Imago Relationship Therapy (IRT) has gained significant popularity as a therapeutic approach to helping […]
4 Romantic Waterfalls to Discover with Your Spouse in Guanacaste, Costa Rica
Guanacaste is the northwest province of Costa Rica boasting an abundance of breathtaking natural wonders like lagoons, volcanic formations, thermal springs, and of course otherworldly waterfalls. Scientists discovered that the negative ions that are emitted when water molecules collide create a sense of euphoria, making waterfalls one of the most romantic destinations for couples around […]
If you’re feeling BETRAYED by your husband or wife & you feel like you can’t TRUST.
Cheating stinks. Whether it’s a physical or emotional affair – there’s a lot of trust that now has to be rebuilt if you are going to try and stay together. Working to repair on your own can be challenging and this video can help you start the affair repair process. You’ll want to also consult […]
3 Hidden Beaches to Explore with Your Spouse on Your Retreat’s Rest Days in Costa Rica
We’ve been hosting couples at marriage counseling retreats in Costa Rica for a few years now. During our time here we’ve been fortunate enough to discover some hidden beaches that you can discover with your husband or wife on your retreat’s rest days. We’re talking a pink sand beach, a hidden beach you must know […]
Rabbi Shlomo Slatkin’s Recent News Contributions and Online Features
Browse some of Rabbi Shlomo Slatkin’s recent contributions and expert advice from columnists, journalists, and reporters. Need to interview a licensed, experienced marriage counselor? Fill out the contact form at the bottom of the page to request answers, advice, or expert information about a topic related to couples therapy. We’re also happy to verify facts […]
Enhancing Emotional Connection in Your Relationship by Creating Meaningful Moments
Enhancing Emotional Connection in Your Relationship by Creating Meaningful Moments by Jennifer Long | Last updated May 24, 2023 | Uncategorized Welcome to our comprehensive guide on fostering emotional connection in relationships. At The Marriage Restoration Project, we understand the importance of nurturing and strengthening the bond between partners.  If you feel that your husband or wife never does anything […]
Recognizing the Four Horsemen in Your Own Marriage According to Gottman
John Gottman borrowed the four horsemen of marriage from the four horsemen of the apocalypse in the Christian religion. Recognizing the four horsemen in your own relationship is crucial for you both to mitigate a destructive fight.The four horsemen of marriage are behaviors and feelings that can destroy a healthy relationship according to John Gottman, […]
What are Divorce Prevention Retreats?
Has the health of your marriage relationship spiraled out of control? If you feel that you are on the brink of splitting up with your spouse our divorce prevention retreats can help. The goal of our intensive marriage retreats is to prevent divorce by helping you and your spouse reconnect and bring back the spark […]
Wife Yells at Me: Why & How to Make it Stop
Does your wife yell and scream at you often? If the behavior is relatively new there could be an unresolved issue or point of contention that you need to address together to stop the loud outbursts. If the yelling is chronic behavior you should know that yelling at your spouse is an unproductive and unhealthy […]
Trauma Dumping in Relationships: Signs, Causes & How to Overcome It
It is normal and even healthy to vent to friends about something your partner does that upsets you, but when taken to the extreme it is called trauma dumping. When you overshare traumas with someone repeatedly it can harm your relationship with that person and sometimes qualify as emotional infidelity if it’s about your spouse. […]
Why Presenting a United Front with your Husband or Wife is So Important for a Healthy Relationship
The most sacred vow a person can make in marriage is to honor their union for the rest of their lives. Presenting a united front is the simplest example of this unification. When two different people create a life together there will eventually be disagreements and differences of opinion along the way. Healthy conflict is […]
Helping Your Partner Manage Life While They are Healing from Trauma
Emotional trauma can present some very challenging elements in a relationship, causing both partners to feel frustrated, unfulfilled, misunderstood, and even unloved at times. The person who has endured the emotional trauma, whether it occurred during childhood or as an adult, can react irrationally, seem apathetic, or even neglectful in certain situations. These unexpected reactions […]
Christmas Holiday Activities To Do As a Couple
Have you ever wondered what to do for your holiday dates with your significant other? Prepare for the most wonderful time of the year as a couple with a guide filled with fun and entertaining activities that you can do together over the Christmas holidays. Christmas Holiday Activities To Do As a Couple December is […]
How To Use Mindfulness To Resolve Unhealthy Marriage Conflicts
Productive marital conflict can help you work through complex challenges and compromise on important issues. But it’s easy to get reactive during conflicts and feel the survival urge to fight, flee or freeze. If reactivity becomes the norm, you could also become unhappy and frustrated in your marriage. Try using mindfulness to become more aware, […]